List of folk remedies to enhance male physiology quickly and effectively

Enriching your diet with aphrodisiac foods will quickly enhance male physiology

If problems with male potency arise, you will need to find folk remedies for male enhancement that are ideal and do not cause harm.

Why do problems arise with male power?

If a person's endurance in bed rapidly decreases and the desire for intimacy disappears, then he will have to find a high-quality and safe folk method to increase vitality in men.

Male power issues often arise due to:

  • increased physical stress;
  • constant stress and psychological disorders;
  • negative environmental environment;
  • problems in personal life;
  • misunderstanding between husband and wife;
  • depressive or apathetic state;
  • sexual function problems due to low self-esteem;
  • continuous smoking;
  • chronic alcoholism and drug addiction;
  • chronic lack of sleep.

To clarify how to increase potency in men using folk methods, people often turn to the Internet with related requests rather than to the staff of a medical facility. Official medicine reports statistics that only a few young people go to the offices of urologists, sexologists and psychologists to talk about a painful problem.

Before consulting a doctor, a man should try to solve the problem using folk recipes that quickly and safely increase male strength. These include healing teas and tinctures, contrast baths and massages with natural vegetable oils.

Doctors will advise you to try: before starting treatment:

  • improve psychological and physical condition;
  • increase physical activity;
  • engage in sports and find a hobby to distract from the problems of reality;
  • Bathing with aromatic oils has the effect of enhancing male vitality;
  • adjust diet and menu;
  • Talk frankly with your partner and resolve misunderstandings about sex.

A rapid increase in potency in a man using folk remedies is possible only if the patient first receives consultation from specialists and excludes allergic reactions as well. such as individual intolerance to the components of herbal preparations.

All folk remedies aimed at increasing male vitality can only increase male vitality if the problem has nothing to do with the physiological characteristics of the human body.

If a man is diagnosed with prostate adenoma, acute prostatitis or a sexually transmitted infection, he should consult a urologist or proctologist, startingStart treatment according to the prescribed regimen.

In the event of an infectious or inflammatory process, drinking chamomile tea can do more harm than good, so to quickly eliminate the problem, you will have to take a course of antibiotics. No one can prevent a patient from participating in a course of traditional medicine if necessary.

Uses of herbs to enhance male physiology

Over the centuries, traditions have developed for the treatment of one or another disease, and diseases in the sexual sphere are no exception. It is quite possible to effectively increase potency with the help of some medicinal plants that can be found in the field or in your summer cottage.

When increasing potency in men with folk remedies, you should drink a course of a medicine or tea from many useful plants. Experts say that the easiest way is to buy raw materials or mixtures of several plants in a certified pharmacy, since this is the only way to ensure the quality and safety of the drug. Only a properly collected and stored folk remedy is useful, since otherwise it can lead to exacerbation of chronic conditions and increased side effects.

In parallel, folk remedies to increase potency in men can:

  • increase men's sexual desire and confidence;
  • enhances the general condition of the body;
  • improve your mood and get rid of depression;
  • increases the level of activity of the immune system;
  • reduce swelling of genital organs;
  • normalizes the functioning of the genitourinary system;
  • reduce the possibility of premature ejaculation;
  • improve semen quality;
  • increase the number of active sperm;
  • reduce sugar and cholesterol;
  • enhance blood circulation in the perineal area;
  • reduces inflammatory processes in the body;
  • destroys pathogenic flora and harmful bacteria in the genital area;
  • ignore contraindications and individual intolerance to the drug.

Most supplements that help increase male potency have virtually no contraindications for use or side effects, with the exception of individual intolerance.

Effective folk remedies to enhance physiology in agile men are:

  • common nettle;
  • ginseng root;
  • flowers of common thyme and climbing thyme;
  • swamp cactus roots;
  • herbal St. John's wort;
  • Dubrovnik grass;
  • parsley root;
  • aloe leaf.

To quickly increase the level of strength, most medicinal plants can be used as a folk remedy to make tinctures and teas, decoctions and mixtures, they are part of dietary supplements (ginkgo, ginkgoginseng).

Some herbs have contraindications:

  • Stinging nettle is not suitable for people with increased blood clotting and a risk of thrombosis;
  • Ginseng should not be used for infectious diseases, inflammation, and chronic bleeding.

Most medicines contain tannins, flavonoids, organic acids, magnesium, camphor, gum, ascorbic acid and minerals.

Bee products

Traditional medicine suggests increasing potency and increasing erection durability with the help of high-quality bee products. It is worth paying attention to honey and propolis, as they have the following properties:

  • sterilization;
  • tonic;
  • Anti-inflammatory;
  • has general strengthening properties.

To increase male strength, you should combine beekeeping products with other products - aloe juice, onions, walnuts, ginger.

To maximize the effectiveness of erectile function, you only need to use dark honey, including buckwheat, chestnut, hemp, Turkish and linden.

Traditional and folk medicine recommends not only treating sexual problems with honey but also:

  • helps strengthen the immune system;
  • normalizes blood pressure;
  • increased venous circulation;
  • reduces urinary infections.

Dark varieties of honey are useful if it is consumed in its pure form or gradually added to clean water, tea, warm drinks and medicinal mixtures. The general enhancement of tone and increase in potency is stimulated by propolis, which is based on tincture and compressive action.

Propolis contains zinc and magnesium, silicon and antioxidants that can:

  • reduces inflammation in the body;
  • removes excess secretions from the prostate;
  • reduces depression and eliminates apathy;
  • increase male sexual desire;
  • is a folk remedy for preventing urinary problems.

Aspen bark for erection

For a long time, people have known that an effective remedy to increase male sexual ability is poplar bark. Its bark, needles and buds contain salicylic acid and tannins, which have a beneficial effect not only on reproductive and sexual health, but also on the general condition of the male body.

Aspen bark can be harmful if taken without a prescription because it has some contraindications. In case of overdose, crushed poplar bark causes:

  • chronic constipation;
  • allergic reaction;
  • the appearance of rashes of varying intensity;
  • increasingly acute pain in the pubic area;
  • pain and discomfort in the digestive tract;
  • Presence of nausea and vomiting.

What to add to the menu to increase sexual power

In addition to herbal medicines, to enhance men's sexual desire, people also use food products to help increase vitality in young people. These products usually refer to foods of animal or plant origin, as they can stimulate sexual function and increase libido.

According to medical journal articles, the most effective aphrodisiac products since ancient times are:

  • coconut - can increase the quantity and quality of semen, can effectively replace clean water and increase sexual ability when combined with dark honey;
  • dates - can qualitatively add glucose to the blood, necessary to increase the duration of sexual intercourse and improve its quality, increase sexual desire;
  • Quail eggs and chicken eggs - are a pure protein that can increase the duration of sexual intercourse; It is said that to effectively increase potency and improve pleasure, one should act like Casanova, who drank a large raw egg twice a day and never knew the rejection of pretty ladies. Pretty;
  • a clove of garlic - can provide the body with germanium, which helps to quickly treat and enhance erectile function and potency, since its regular use allows you to dilate the blood vessels on the penis;
  • Spices and herbs can significantly increase the level of male sex hormones in the blood, the effect of common parsley and cilantro allows you to get rid of fatigue and improve your health.

Along with a reasonable diet, vitamin A, E, B, C complexes will be effective in treating erectile dysfunction and impotence. They can be purchased at pharmacies or in physiological enhancement products. male:

  • lean beef;
  • fish and its liver;
  • berries (sea buckthorn, blueberries, currants, rose hips);
  • dairy products and cheese;
  • pea's tree;
  • vegetables (eggplant, celery, spinach, potatoes);
  • fruits (citrus, figs);
  • Drying fruits;
  • nuts.

Carrot or pomegranate juice helps improve strength and should be freshly squeezed to retain maximum benefits. You should drink fresh pomegranate in a cup for a month to feel the effect of dilating blood vessels in the genitals. After a period of treatment with folk remedies, the penis easily swells and becomes erect for several hours without side effects.

Half a glass of fresh carrot juice with a drop of vegetable oil, drink 3 times a day after each meal. Sun vegetables help increase potency and enhance blood circulation in the pelvic and genital organs.

Some folk recipes to increase potency

An effective increase in strength allows you to offer a cocktail of seafood - oysters, crayfish, mussels, squid, octopus.

An ideal folk remedy for a quick increase in potency is an infusion based on rosehip, rowan and gooseberry, and the first two options will require berries, and the last will require leaves.

You will need 100 grams of rowan, 50 grams each of rose hips and gooseberries, all ingredients must be boiled in a liter of boiling water. The mixture is infused for at least twenty minutes, then two hundred grams are taken three times a day.

Another miracle remedy that can put the penis on alert is a combination of ripe bananas and natural kefir. When preparing, you need to grind 1/2 fruit in a blender, add a little sugar and about 250 grams of kefir.

Here's a great cocktail that can:

  • improve semen quality;
  • increased sperm activity;
  • increase sexual intercourse time;
  • increased endurance in bed;
  • Quickly increases potency and erection.

Another excellent remedy for love is a mixture of high-quality dry red wine and one hundred grams of dried fruits (prunes, raisins, dried apricots), pre-stewed with cinnamon seeds, sugar, cloves andcardamom.

The dried fruit is stewed in wine for an hour, then taken three times a day, one spoonful at a time, until a lasting result is achieved.

If you are impotent, you should not eat anything

To enhance sexual function, doctors recommend eating honey and white wine, asparagus and oranges, lemons and cloves, seafood and tomatoes every day.

It is even advisable not to eat certain foods occasionally as they can reduce potency and significantly reduce sperm motility. This list usually includes:

  • wine;
  • fast foods;
  • Bacon;
  • flavored crackers or chips;
  • beer, which can increase prolactin levels, impairing masculinity;
  • foods that are too fatty, spicy, or salty;
  • Nutritional supplements.

To improve effectiveness, you should completely eliminate medications and tobacco products, and supplement baths with the addition of chamomile oil, bay leaves, sea salt and sage.

In addition to bathing, you should add a bath with thyme and chamomile, massage your genitals and take a bath at least four days a week.